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Boost Your Hair Growth After Transplant: Vitamin Support Guide

Last updated: 26 Nov 2025
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Recommended Vitamins for Hair Recovery:
Biotin (Vitamin B7): Strengthens hair strands and stimulates regrowth.
Vitamin C: Supports collagen production and improves nutrient absorption.
Vitamin D: Helps activate hair follicles and reduce inflammation.
Vitamin E: Boosts scalp circulation and promotes healthy follicles.
Zinc: Essential for tissue repair and hair follicle function.
Iron: Helps carry oxygen to hair roots for improved strength.
B-Complex (B1, B2, B6, B12): Vital for overall hair health and energy metabolism.
How to Take Them:
Start supplements 12 weeks after your procedure, as advised by your doctor.
Take daily with food to enhance absorption.
Avoid excessive dosesmore is not always better.
Stay hydrated and follow up with your medical team.
️ Important:
Always consult your doctor before starting new vitamins to ensure theyre suitable for your body and recovery stage.
Consistency is key. Nourish your hair from within to see the best results on the outside.

 


Contact us for personalized post-care advice at @BangkokLotusClinic or via WhatsApp: +66 61-4949-644


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